what is rrest?
Understanding the Human Stress Response and how we can eliminate it.
Who we are
Vision
To create a thriving community that champions mental and emotional wellbeing, where individuals can easily achieve the most effective and authentic version of themselves. We aspire to create a dramatic shift in the mental health industry by redefining the narrative, making profound change not only possible but also accessible to all.
Mission
At rREST, we aim to propel mental wellbeing, authenticity, and self-mastery. Guided by values of innovation, adaptability, empathy, and community strength, our unique approach seamlessly blends the depth of psychology and therapy with the tangible outcomes of coaching, rewriting the mental health narrative with accessibility and profound change at its core.
Learn, Innovate, Create
We are driven both by scientific discovery and current human needs. Both are unpredictable and constantly changing. We strive to understand how we can use the latest scientific findings to meet the needs of society, to help individuals feel more personal power, as they navigate and create a life of purpose.
Empathy for Humanity
We honor the past but are not bound by it. We understand that reactive behaviors are rooted in childhood trauma and we have compassion for the automatic responses people are stuck with if they do not address those traumas. We help people change their past so that they can change their future. It isn’t about what’s wrong with you, it’s about what happened to you and your ability to change it.
Honor the Client Experience
We focus on positive outcomes for all. We deliver access to opportunities for people to change their past and explore various paths to their own solutions. Clients can expect a safe and supportive space to be seen and heard.
Excellence
We strive for excellence and not perfection. Pursuing excellence gives both us and our clients the courage to explore, try new things, and pivot while constantly making improvements.
Expanding Human Potential
We believe that people are doing the best they can. Nevertheless, we believe when they remove the obstacles of their past, they can have access to their true potential with ease. The most exciting part of our work is it allows more and more people to break barriers beyond what is now considered possible.
Dr. Cindy Sholes
Ph.D. in Neuroscience, University of California at San Francisco
Dr. Cindy is a neuroscientist who has dedicated her life to supporting people who want to make a difference in the world and honor the life they’re called to live. She trained alongside Nobel Prize winners and is a certified medical hypnotherapist, Neuro Emotional Technique practitioner, Reiki master, business owner, and Les Brown trained inspirational speaker and educator. She’s also the creator and co-founder of rREST.
rREST WORKS FOR EVERYONE
Email hello@rrest.com if you have questions and/or want the full study PDF.
